In this extraordinary book, Harvey Diamond, bestselling co-author of
Fit for Life and Fit for Life II, tells how you can take
the new path to vibrant health through self-education and lifestyle change.
He explains the seven stages of disease, shows how the body sends specific
warning signals, and shares his groundbreaking research into your body's
best friend-the lymphatic system. And he puts it all together with the
CARE program, demonstrating how anyone can make life-enhancing changes
right now.
In Fit for Life 3 the author discusses:
- how natural medicine can help you prevent disease and gain vibrant health
- the Seven Stages of Diseasehow disease develops and what you can do to stop it
- the lymphatic systemthe body's dynamic toxin cleanser
- disease prevention and good health
- the principles of CARE-periodic mono-dieting, gradual reduction of animal products, and using the power of the mind
As Harvey persuasively argues, disease is often misinterpreted as the problem,
rather than as the result of the problem. Harvey states, "My goal with
this book is to show you definite, specific and real steps to help you live
a healthy, pain-free and disease-free existence."
Fit for Life 3 is a must-read for everyone.
About the Author
Harvey Diamond is known internationally as an author, teacher and health
consultant. He is the co-author of the trailblazing Fit for Life,
which has sold over 11 million copies worldwide. He has devoted more than
28 years to the development of a true "wellness" lifestyle and has
appeared on many radio and TV programs, including "Larry King
Live," "Oprah Winfrey," and "Good Morning America."
Harvey has taught nutritional science at the Institute of Holistic Studies
in Santa Barbara, California, and continues to lecture on health and well-being
to top corporations and organizations. He lives in Florida and is a frequent
visitor to Canada.
Title:
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Fit for Life 3
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Edition:
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ISBN:
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0-13-018863-8
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Copyright:
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Pages:
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242
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Book Type:
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paper
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Format:
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6"x 9"
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Price:
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$19.95
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Subject(s):
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Health
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