There are few problems in life that are as common and as frustrating as back pain. Fortunately, your back has amazing healing abilities. Back pain doesn't have to rule - and ruin - your life. The Complete Idiot's Guide to Healing Back Pain for Canadians provides a wide array of step-by-step approaches that will help readers feel more confident with their backs so they can lead more active lifestyles.

This Complete Idiot's Guide provides:

• valuable guidance on identifying the causes of pain
• solid advice on how to sit and stand properly
• easy-to-follow descriptions of treatment options, such as herbal remedies and Swedish massage
• clear information on the benefits of going to an acupuncturist, chiropractor, and physical therapist
• helpful suggestions on proper exercises

The Complete Idiot's Guide to Healing Back Pain for Canadians is written to help you make knowledgable decisions about keeping your back healthy and pain free.

About the Authors:
Cory Ross MSc, DC, COHS, FRSH, DABDA, DPH(cc), is currently the Vice-President Academic at the Canadian College of Naturopathic Medicine. He has published numerous articles in professional journals with topics ranging from teratology to ergonomic design to public health.

Deborah S. Romaine, co-author of The Complete Idiot's guide to a Happy, Healthy Heart (with Dawn E. Dewitt, 0-02-862393-2), is a professional health writer in Tacoma, Washington.

Dawn E. Dewitt, MD, MSc, FACP, is an assistant professor of general internal medicine at the University of Washington in Seattle. She is board-certified in internal medicine and was educated at Harvard and Cambridge universities.

Title:	The Complete Idiot's Guide to Healing Back Pain for Canadians
ISBN:	0-13-086727-6
Pages:	368
Book Type:	paper
Format:	7-3/8" x 9 1/8"
Price:	$25.95
Subject(s):	Health