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 The Complete Idiot's Guide® to Low-Fat Cooking Canadian-Style
Loaded with nutritional information, shopping tips, and great recipes
Pamela Steel, chef, author, and food columnist
Brigit Legere Binns, food writer and consultant 

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These days, low-fat cooking is something to which nearly everyone aspires. The Complete Idiot's Guide to Low-Fat Cooking Canadian-Style, co-authored by President's Choice Magazine columnist Pamela Steel, makes it easy to give up the fat without giving up the taste. It proves that low-fat food can be simple to prepare and tasty to eat as well as colourful, fun, and even elegant. Inside there's advice on stocking a low-fat pantry, deciphering product labels, avoiding high-calorie, high-fat pitfalls when dining out, and much more. More of what's inside: 

  • over 100 recipes for low-fat entreacute:es, side dishes, and desserts 
  • a complete list of herbs and spices that enhance flavour without adding fat 
  • complete nutritional information, including all of the right nutrients in your low-fat diet 
  • tips on how to use spices and herbs to add interest to low-fat dishes 
  • a guide to shopping at the grocery store and managing social situations in which high-fat food is everywhere in evidence

Whether you want to steam, roast, braise, grill, or eat raw, The Complete Idiot's Guide to Low-Fat Cooking Canadian-Style gives you enough information on low-fat cooking techniques and styles to make you a verifiable healthy-cooking and healthy-eating expert.

About the Authors:
Pamela Steel is a chef and author of six cookbooks, including the upcoming Nice Timing, based on her President's Choice Magazine column. She lives in Waterloo, Ontario with her husband and son.

Brigit Legere Binns is a food writer and consultant. She has tested and developed recipes for several cookbooks, and is the author of Polenta. A graduate of one of the top cooking schools in the United Kingdom, she has also owned her own catering business. She lives in Venice, California.

Title: The Complete Idiot's Guide to Low-Fat Cooking Canadian-Style
Edition:  
ISBN: 0-13-086710-1
Copyright:  ©2000
Pages: 368
Book Type: paper
Format: 7 3/8" x 9 1/8"
Price: $25.95
Subject(s):  Cooking